In order to increase stamina with citric acid cycle food acids, doses of a few grams to several grams are required. The compounds are water soluble and, therefore, are excreted rapidly from the body. In our personal experiments, we have taken them every three or four hours for the duration of the athletic performance. » […]
Read more Athletics: Improving Your Performance with Nutrients II
- acetylcholine, angina, antidiuretic hormone, cerebral blood flow, citric acid cycle, Deaner, Diapid, EEG, exercise, fasting, GH3, growth hormone, HDL, Heart attacks, high density lipoprotein, hydergine, hypoglycemia, immune system, krebs cycle, lecithin, marathon, memory, muscle growth, nerves, neuromuscular messenger, obese, oxygen, pantothenate, performance, phosphatidyl choline, Riker, sandoz, sleep, trauma, vasopressin, vitamin B5
I want to be the best-built man in the world, I said frankly. —Arnold Schwarzenegger, Arnold: The Education of a Bodybuilder There are two different types of athletic performance: 1) stamina, and 2) peak output. Stamina depends on the ability of your muscles to put out energy for a prolonged period of time. Peak output, […]
Read more Athletics: Improving Your Performance with Nutrients I
- acetyl-Coa, aging, ATP, calcium pantothenate, citric acid, citric acid cycle, enzymes, exercise, krebbs cycle, malic acid, nicotinamide, nurtients, oxygen, succinic acid, vitamin B5
Skin appearance can be markedly improved by using Na-PCA, the sodium salt of 2-pyrrolidone-5-carboxylic acid, the principal natural humectant (moisturizer) in your skin. The ability of skin to hold moisture is directly related to its Na-PCA content. The ability of Na-PCA to pull water out of the air is amazing. If you put out a […]
Read more Looking as Young as You Feel II
- 2-pyrrolidone-5-carboxylic acid, age pigments, aldehydes, carcinogenic, carotenoid, Cross-linking, EGF, epidermal growth factor, growth hormone, hormones, humectant, lipofuscin, moisturizer, Na-PCA, nerve cells, nerve growth factor, NGF, Orobronze, pantothenate, skin cells, sun tan, ultraviolet light, UV damage, UV light, vitamin A, vitamin B5
For sexual performance, stamina can be increased by taking certain nutrients, including calcium pantothenate (vitamin B-5). Vasopressin, or antidiuretic hormone (ADH), has several known functions, including regulation of electrolytes, and urine volume and in very high intravenous doses, blood pressure. In low dosages (16 I.U. per day), it has been shown to stimulate memory and […]
Read more Life Extenders Do It Longer: Sex and Aging V
- ADH, alcohol, anemia, angina, antidiuretic hormone, antioxidants, barbiturates, BHT, Burkitt’s lymphoma, butylated hydroxytoluene, calcium pantothenate, cancer, diabetes, electrolytes, herpes, histamines, histidine, impotency, nasopharyngeal cancer, niacin, nutrients, orgasm, sexual performance, stamina, urine, vasopressin, vitamin B5
A deficiency of acetylcholine, another neurotransmitter, can also lead to depression. Deaner®, a prescription drug, increases acetylcholine levels in the brain. It is both an active analogue and a precursor of acetylcholine and is effective in many old people as an antidepressive—it reduces apathy and increases motivation, as well as improving memory and learning in […]
Read more Depression, Helplessness, and Aging IV
- acetylcholine, antidepressant, apathy, ATP, caffeine, calcium pantothenate, choline, confusion, depression, hydergine, hyperkinetic, krebs cycle, laxative, learning, lecithin, lipofuscin, memory, motivation, nerve growth factor, nerve regeneration, neurotransmitters, NGF, pantothenic acid, peristaltic stimulant, phosphatidyl choline, vitamin B5
The body has natural processes by which it removes lipofuscin from cells, involving detergent-like compounds. However, the rate of removal falls farther and farther behind the rate of accumulation. (Even a 3-month-old fetus may have some lipofuscin in some of its nerve cells!) The cholinergic drugs Deaner® and centrophenoxine have been experimentally shown in animals […]
Read more Revitalizing Your Brain Power V
- age spots, aging, AMP, caffeine, centrophenoxine, cholinergic nervous system, Deaner, dopaminergic nervous system, emotions, fatty acids, hydergine, linoleic acid, linolenic acid, lipofuscin, liver spots, motivation, nerve growth factor, neurites, neurons, NGF, nootropic, noradrenergic nervous system, peroxidation, polyunsaturated fatty acids, safflower oil, sandoz, selenium, vitamin A, vitamin B1, vitamin B5, vitamin B6, vitamin c, vitamin E, zinc
For each neurochemical there is an optimal amount which differs for every individual. Above or below this amount, mental function will not improve markedly or will even decrease. Drug effects may be subtle at first, requiring a period of learning for full realization of its benefits. The schematic diagram here shows how neurotransmitters carry messages […]
Read more Revitalizing Your Brain Power II
- acetycholine, acetylcholine, anticholinergic, antioxidants, calcium pantothenate, choline, cholinergic nervous system, Deaner, enzymes, free radicals, gout, hormones, hydrogen peroxide, joints, kidneys, lecithin, memory, MIT, neurochemicals, neurochemistry, neurons, neurotransmitters, oxidation, pantothenic acid, phosphatidyl choline, RNA, scopolamine, senility, synapses, uric acid, vitamin B12, vitamin B5, xanthine oxidase
GENERAL STAMINA can be greatly increased in a short period of time. For example, calcium pantothenate, the anti stress and life extension vitamin, has been shown to increase total muscular output: (stamina rather than peak output) in frog leg muscles-suspended in a pantothenate solution. Rats taking pantothenate supplements increase their total muscular work output very […]
Read more Some Immediate Benefits of Life Extension Measures III
- aging clocks, amino acid, autoxidation, calcium pantothenate, chronic fatigue, EGF, energy, epidermal growth factor, growth hormone, L-Dopa, low energy, motivation, muscle mass, PABA, pituitary gland, selenium, stamina, stress, vitamin A, vitamin B1, vitamin B5, vitamin B6, vitamin c, vitamin E, vitamins, zinc
There does not seem to be anything in the nature of the reproduction of tissue which demands its death. … One cause of senility after another will be found and removed, each resulting in only a minor extension of active life. One cannot help wondering what will happen if the causes are all known and […]
Read more Some Immediate Benefits of Life Extension Measures I
- acetaldehyde, amino acid, antioxidants, arginine, arthritis, autoimmune disease, bacteria, calcium pantothenate, cancer cells, cysteine, free radicals, glutathione reductase, hydergine, inositol, niacin, ornithine, PABA, selenium, smokers cough, T-cells, thymic involution, viruses, vitamin A, vitamin B1, vitamin B2, Vitamin B3, vitamin B5, vitamin B6, vitamin c, vitamin E, zinc
Old people often suffer from a deficiency of serotonin, an important inhibitory neurotransmitter that initiates sleep. Inhibitory neurotransmitters reduce neuron activity, in contrast to the above-mentioned neurotransmitters, which usually increase activity. Sleep disorders are common in old age, including difficulties in falling and staying asleep. Irritability and bedtime flights of ideas may occur. Tryptophan, an […]
Read more The Decline of Your Brain’s Chemical Messengers VI
- acromegaly, aging clocks, amino acid, autoxidation, bananas, blood vessels, Bromocriptine, catatonic, choline, choline hydrochloride, cholinergics, Deaner, dopamine, dopaminergic nerve cell receptors, Dr H Demopoulos, Dr R Poser, dwarfism, growth hormone, hydergine, hydrogen peroxide, imipramine, lecithin, migraine, milk, neurons, neurotransmitters, Parlodel, postmenopausal women, Riker, schizizophrenics, serotonin, sleep sidorders, tryptophan, vitamin B1, vitamin B5, vitamin B6, vitamin c, vitamin E, zinc