For sexual performance, stamina can be increased by taking certain nutrients, including calcium pantothenate (vitamin B-5). Vasopressin, or antidiuretic hormone (ADH), has several known functions, including regulation of electrolytes, and urine volume and in very high intravenous doses, blood pressure. In low dosages (16 I.U. per day), it has been shown to stimulate memory and […]
If you feel you cannot get to sleep without a sleeping pill (assuming you cannot find tryptophan), you might want to try taking 4 the normal nightly sleeping pill dose in conjunction with swallowing one to three 1-milligram tablets of Hydergine®, for which you would need a prescription from your doctor. The total effect has […]
Serotonin is a neurotransmitter which has important inhibitory functions in the brain, to prevent excess nervous stimulation at night so that sleep can occur. It is also a growth hormone releaser. Old people do not make as much serotonin as younger people. This is an important part of aging problems in sleep patterns. What can […]