The FDA considers aging to be a natural development (which it is), not a disease. The FDA does not approve drugs for life extension, and it may take decades to change their approach. In addition, many of the anti-aging drugs and nutrient supplements can be purchased now in drugstores and health-food shops.

  • If you want to live longer, you have to give up all your
    favorite habits completely, including smoking, drinking, and
    late-night partying, and restrict yourself to an unenjoyable
    low-calorie health-food regimen.

Reasonable decreases in fat intake, increases in moderate exercise, and sensible decreases in the use of excess salt, high-tar cigarettes, and excessive quantities of alcohol do not mean the end of all of our pleasures—only moderation. In later posts, we will tell you ways to reduce
the damage caused by your favorite vices so that moderation
won’t be nearly as bad as it sounds.

  • Restoring youth with life extension techniques is not as
    good as “actually” being young.

Aging is a multifaceted process of biochemical degradation. If damage can be slowed, prevented, or repaired, you actually are younger than you would have otherwise been.

  • Life extension is only for the old.
  • Life extension is possible only if you start young.

You can be thoroughly familiar with the theories of aging
and still be victimized unconsciously by beliefs such as these
that prevent you from applying your knowledge to lengthening your own life span.

Prepare your mind for life extension. The beliefs of the subconscious have a tremendous effect upon what we are able to do with our lives. The slowing, prevention, and partial reversal of aging is a new phenomenon, one that we are not prepared for by the general culture around us. The following
ideas may help you to alter your own attitudes toward life extension.

SOME FACTS ABOUT LIFE EXTENSION

  • The general population does not know the true nature of
    aging, which is usually considered a single, time-related process. Actually, aging refers to a naturally occurring progressive deterioration of various biochemical and cellular functions.


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