Athletics: Improving Your Performance with Nutrients II

In order to increase stamina with citric acid cycle food acids, doses of a few grams to several grams are required. The compounds are water soluble and, therefore, are excreted rapidly from the body. In our personal experiments, we have taken them every three or four hours for the duration of the athletic performance. » […]

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Depression, Helplessness, and Aging II

Death from helplessness has been widely observed in animals and people. In one study, wild rats forced to swim until exhaustion lasted for 60 hours before they drowned. Rats that were first held firmly in the investigator’ hand until they stopped struggling, and were then put in the water, swam frantically for about 30 minutes, […]

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