Athletics: Improving Your Performance with Nutrients II

In order to increase stamina with citric acid cycle food acids, doses of a few grams to several grams are required. The compounds are water soluble and, therefore, are excreted rapidly from the body. In our personal experiments, we have taken them every three or four hours for the duration of the athletic performance. » […]

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Life Extenders Do It Longer: Sex and Aging V

For sexual performance, stamina can be increased by taking certain nutrients, including calcium pantothenate (vitamin B-5). Vasopressin, or antidiuretic hormone (ADH), has several known functions, including regulation of electrolytes, and urine volume and in very high intravenous doses, blood pressure. In low dosages (16 I.U. per day), it has been shown to stimulate memory and […]

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