Athletics: Improving Your Performance with Nutrients III

There are several nutrients and prescription drugs which cause GH release. These include the amino acids arginine and ornithine and the prescription drugs L-Dopa (another amino acid), bromocriptine (Parlodel®, by Sandoz), and vasopressin (Diapid®, Sandoz nasal spray). In one study, 1/2 gram per day of L-Dopa increased the growth hormone output of men in their […]

Read more Athletics: Improving Your Performance with Nutrients III

Life Extenders Do It Longer: Sex and Aging I

In spring a young squirrel’s fancy turns because the days are getting longer, and exposure to longer light periods sets off a chain reaction involving the brain and pituitary gland, resulting in release of hormones that affect sex hormone levels and in turn cause the sex glands to enlarge and produce their sex hormones. —Joseph […]

Read more Life Extenders Do It Longer: Sex and Aging I

Depression, Helplessness, and Aging III

We have had experience with several antidepressive nutrients and drugs. Phenylalanine, an amino acid found in relatively large amounts in meat, milk, cheese, and some other high protein foods, is a very effective and quick remedy for a wide variety of depressions, including the depressive phase of manic-depressive illness and endogenous, schizophrenic, and post-amphetamine depression. […]

Read more Depression, Helplessness, and Aging III

Depression, Helplessness, and Aging II

Death from helplessness has been widely observed in animals and people. In one study, wild rats forced to swim until exhaustion lasted for 60 hours before they drowned. Rats that were first held firmly in the investigator’ hand until they stopped struggling, and were then put in the water, swam frantically for about 30 minutes, […]

Read more Depression, Helplessness, and Aging II

Depression, Helplessness, and Aging I

The drive to resist compulsion is more important to wild animals than sex, food, or water. He [J. L. Kavanau] found that captive white-footed mice spent inordinate time and energy just resisting experimental manipulation. If the experimenters turned the lights up, the mouse spent his time setting them down. If the experimenters turned the lights […]

Read more Depression, Helplessness, and Aging I

Revitalizing Your Brain Power III

As noted in the preceding chapter, choline bitartrate, the most common type of choline sold at health food stores, can cause diarrhea. If you do use it, you may be able to avoid diarrhea by beginning at a low dose and increasing the amount gradually. Choline chloride (also called choline hydrochloride) does not have this […]

Read more Revitalizing Your Brain Power III

The Decline of Your Brain’s Chemical Messengers IV

Pathway for synthesis and metabolism of serotonin. In similar studies in rats, life extension was produced by giving oxytocin alone. Low acetylcholine levels contribute to the forgetfulness and lack of ability to concentrate which often occurs in old age. The cholinergic nervous system also controls the sensory input; too little acetylcholine and you are easily […]

Read more The Decline of Your Brain’s Chemical Messengers IV

The Decline of Your Brain’s Chemical Messengers III

Catecholamines are responsible for a number of different effects in normal humans. They are involved in control of locomotor (moving about) behavior, aggressive behavior, sexual behavior, food intake, and behavior dependent upon positive (reward) and negative (punishment) reinforcement. Acetylcholine controls muscle tone and motor activity and has a role in memory, learning, and long-term planning, […]

Read more The Decline of Your Brain’s Chemical Messengers III

The Decline of Your Brain’s Chemical Messengers II

Norepinephrine (NE) is another of the brain’s arsenal of neurotransmitters, important in primitive drives and emotions like sex and in memory and learning. When the level of NE in the brain is too low, people become depressed and their immune systems do not function normally. (That’s because NE can cause the brain to release growth […]

Read more The Decline of Your Brain’s Chemical Messengers II