Americans are in the habit of never walking if they can ride. —Louis Philippe, Duc d’Orleans (1798) How much exercise should you do each day? If you’re like us, you would rather spend as little time on exercise as is required to maintain a reasonable level of cardiovascular conditioning. Well, we have good news for […]
Read more Exercise: More Is Not Necessarily Better I
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In order to increase stamina with citric acid cycle food acids, doses of a few grams to several grams are required. The compounds are water soluble and, therefore, are excreted rapidly from the body. In our personal experiments, we have taken them every three or four hours for the duration of the athletic performance. » […]
Read more Athletics: Improving Your Performance with Nutrients II
- acetylcholine, angina, antidiuretic hormone, cerebral blood flow, citric acid cycle, Deaner, Diapid, EEG, exercise, fasting, GH3, growth hormone, HDL, Heart attacks, high density lipoprotein, hydergine, hypoglycemia, immune system, krebs cycle, lecithin, marathon, memory, muscle growth, nerves, neuromuscular messenger, obese, oxygen, pantothenate, performance, phosphatidyl choline, Riker, sandoz, sleep, trauma, vasopressin, vitamin B5