If you feel you cannot get to sleep without a sleeping pill (assuming you cannot find tryptophan), you might want to try taking 4 the normal nightly sleeping pill dose in conjunction with swallowing one to three 1-milligram tablets of Hydergine®, for which you would need a prescription from your doctor. The total effect has […]
Read more Sleep and Aging III
- amino acid, barbiturates, benzodiazepines, BHT, growth hormone, hydergine, phenylalanine, REM sleep, sandoz, tryptophan, vasopressin, vitamin B12
Serotonin is a neurotransmitter which has important inhibitory functions in the brain, to prevent excess nervous stimulation at night so that sleep can occur. It is also a growth hormone releaser. Old people do not make as much serotonin as younger people. This is an important part of aging problems in sleep patterns. What can […]
Read more Sleep and Aging II
- acetylcholine, Acetylcholine precursor, amino acid, arginine, barbiturates, benzodiazepines, choline, constipation, Deaner, dopaminergic stimulants, growth hormone, hyperkinesis, inositol, L-Dopa, lecithin, nasal congestion, niacin, niacinamide, ornithine, REM sleep, Riker, serotonin, tryptophan, vascular headaches, Vitamin B3, vitamin B6, vitamin c