Americans are in the habit of never walking if they can ride. —Louis Philippe, Duc d’Orleans (1798) How much exercise should you do each day? If you’re like us, you would rather spend as little time on exercise as is required to maintain a reasonable level of cardiovascular conditioning. Well, we have good news for […]
Read more Exercise: More Is Not Necessarily Better I
- alcoholic, Baltimore Longitudinal Study of Aging, BLSA, cardiovascular system, cardiovasular conditioning, Dr. Lawrence E. Morehouse, enkephalins, exercise, fat, GH, growth hormone, HDL, heart attack, heart muscle, high density lipoprotein, hypertension, jogging, marathon, muscles, NASA, obese, pituitary gland, running, sedentary, smoking
There are several nutrients and prescription drugs which cause GH release. These include the amino acids arginine and ornithine and the prescription drugs L-Dopa (another amino acid), bromocriptine (Parlodel®, by Sandoz), and vasopressin (Diapid®, Sandoz nasal spray). In one study, 1/2 gram per day of L-Dopa increased the growth hormone output of men in their […]
Read more Athletics: Improving Your Performance with Nutrients III
- aging, amino acid, ananase, autoxidation, Bromocriptine, catechols, copper, dimethyl sulfoxide, DMSO, dopamine, dopinergic stimulants, endorphins, estrogens, free radicals, FSH, GH, growth hormone, iron, L-Dopa, LH, LHRH, mensturation, muscles, norepinephrine, Parkinsonism, Parlodel, pregnancy, progestins, prolactin, proteolytic enzymes, sandoz, SCI, Spinal Cord Injury, thyroid, TRF, TSH, vasopressin