Planning is bringing the future into the present so that
you can do something about it now.
—Alan Lakein,
How to Get Control of Your Time and Your Life
No one can make you do anything about the quality or quantity of your life span—except you. Your actions can be as simple as avoiding the negative effects on your life span of such activities as smoking and drinking alcohol in excess. Or you can study life extension literature and decide to use a broad spectrum of anti-aging and youth-promoting nutrients, drugs, and techniques. This book presents many different roads to life extension. The choice among them is definitely up to you.
Your life span is a “very personal matter.” No one can make you practice life extension except yourself. Techniques for extending life exist. You have to decide how much life extension is worth to you and how much effort you are willing to put into it. Each person’s decision will be based upon his
or her own scale of values, and therefore no two people will
have an identical evaluation of life extension.
You can ask an expert for a technical opinion of a complex scientific subject, but only you can answer the central question of how much the results are worth to you. Only you know yourself well enough to recognize your resources, interests, and ability to act. You will have to determine what aspects of life extension technology you want for your own life (of course, you are somewhat limited by the unavailability of some life extension drugs, which do not have FDA approval for this purpose). Whatever you choose to do about your life span, you will reap the benefits (and costs) of your own actions. :
Taking responsibility for your own life span may mean cutting down on smoking or alcohol. Or it may mean increasing your vitamin C intake. It involves reading widely about life extension techniques and then actually using some of them. Responsibility means having the courage to act on your
own judgment, even when others may not understand. Responsibility means seeking facts, not uncritically accepting other people’s fallacious and wishful thinking. Responsibility means proceeding slowly and methodically while keeping both eyes open for danger. Responsibility means recognizing
that no one can increase your life span for you, that you have to be willing to take actions on your own informed initiative, and with proper medical consultation.
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